The Cost of Being the Family Healer Blog Post

The Cost of Being the Family Healer Blog Post

The Cost of Being the Family Healer Blog PostMary Meduna-Gross, Ph.D.
Published on: 06/11/2025

The healer holds everyone together… and disappears in the process. It’s time to lay down that role and step into wholeness.

Grace Under Pressure StoriesLeadership & Life
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The Pain You Can’t Work Your Way Out Of

The Pain You Can’t Work Your Way Out Of

The Pain You Can’t Work Your Way Out OfMary Meduna-Gross, Ph.D.
Published on: 16/10/2025

No matter how hard you work on yourself, the same pain resurfaces. Discover why grit isn’t enough—and how Grace offers another way.

Grace Under Pressure StoriesEnergy Alignment Practices
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Why Asking “What Do I Want?” Feels Selfish (And Why It Isn’t)

Why Asking “What Do I Want?” Feels Selfish (And Why It Isn’t)

Why Asking “What Do I Want?” Feels Selfish (And Why It Isn’t)Mary Meduna-Gross, Ph.D.
Published on: 02/10/2025

“Asking ‘What do I want?’ isn’t selfish—it’s self-responsible. Learn how to break free from shoulds and reconnect with what you truly want.”

Energy Alignment PracticesLeadership & Life
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“I’m Fine” Is Costing You More Than You Think

“I’m Fine” Is Costing You More Than You Think

“I’m Fine” Is Costing You More Than You Think Mary Meduna-Gross, Ph.D.
Published on: 18/09/2025

“I’m fine” can be one of the most expensive phrases we say. Learn how to spot when grit is draining your alignment.

Grace Under Pressure Stories
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